Basil Dried Leaves Leaf Bay .Herb organic bio- Ocimum Basilicum

Basil Health Values ​​This plant has many phytonutrients, minerals, vitamins that are important to human health and well-being. Many of the chemical elements found in basil have high values ​​against inflammation and bacteria. Fresh calendula has vitamin C and in its 100 grams is found 86% of the recommended daily dose of this important vitamin that serves as an antioxidant and fights free radicals. Acids present in the basilot strengthen immunity. The basil plant has high levels of beta carotene, vitamin A, lutein and zea-ksanthine, which are flavonoids of powerful antioxidants. Vitamin A is essential for good eye and skin health. Consuming foods rich in vitamin A and carotene protects man from certain types of tumors such as the lungs. Borziloku is one of the vitamin richest herbs. In 100 grams of dried basil leaves is found to be 518% of the recommended daily dose of this vitamin, which plays an important role in strengthening the bone and protecting them. Herb contains a variety of other important minerals such as iron, calcium, potassium, manganese, copper, zinc and magnesium. Moreover these leaves are excellent iron source. In 100 grams of basil leaves are found 82.71 mg of iron or 1034% of the recommended daily dose. Basil Medical Uses Basil Oil is used to treat problems such as stomach pains, muscular pains and rheumatism. Eugenol in vitriol plays an anti-inflammatory role and is a good cure for people suffering from symptoms such as: rheumatoid arthritis, osteoarthritis and intestinal inflammation. Essential oils in basil have fight mold and bacteria like staphylococci, E. coli, etc.Use in the kitchen Wash the fresh leaves with plenty of water for a few minutes to remove the dust or soil. Dry leaves retain more flavor than other dry herbs. If you want to preserve the flavor and smell of leaves in your cooking, you must add the basil to the last few moments, because cooking for a long time destroys the essential oils found in the basil. Basil is used for salad dressing, soup, vegetable dishes, marinas, eggs and more. This herb goes very well with spinach, cauliflower, tomatoes, beans, potatoes and carrots. It is also used in pizza, poultry dishes, while basil tea is a popular drink in Mediterranean countries